Healthy gut, healthier aging - Harvard Health
https://www.health.harvard.edu/staying-healthy/healthy-gut-healthier-aging
WebJuly 18, 2023. By Heidi Godman, Executive Editor, Harvard Health Letter. Support beneficial microbes in the gastrointestinal tract with these healthy lifestyle habits. Trillions of microbes — bacteria, viruses, fungi — call your gut home. They do more than just help you digest food.
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