Everyday Things You Can Do to Improve Your Vision Naturally
https://www.goodeyes.com/eye-health/improve-your-vision-naturally/
WEBFeb 6, 2018 · Leafy greens contain other vitamins and minerals that are good for your eyes, including iron, magnesium, calcium, and vitamins A and K. Legumes – Lentils, kidney beans, and black-eyed peas are good sources of bioflavonoids and zinc, which can help keep your eyes hydrated and lower the risk for developing cataracts and macular degeneration.
DA: 23 PA: 59 MOZ Rank: 37