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Technology addiction occurs when an individual experiences frequent and obsessive interaction with technology. In today’s fast-paced world of modern technology, it can be difficult to distinguish between normal technology use and dependent use.What are the symptoms of technology addiction?
If you’re addicted to technology, you may experience some of the following symptoms: You spend long periods of time playing video games, browsing the web, or simply being online. A fear of missing out when you’re not online. Irritability and anxiety when not around technological devices. A decline in academic or athletic performance. Mood swings.How many people are addicted to technology?
Some studies suggest that as many as 38 percent of people in the United States and Europe may suffer from tech dependence. According to a growing body of research, technology use triggers pathways in the brain in the same direct and intense way that particular substances affect a drug addict’s brain.