PFT/CFT - United States Marine Corps
https://www.fitness.marines.mil/PFT-CFT_Standards17/
WEBWith increased core strength and stability, Marines are less likely to experience injury or fatigue during functional tasks like lifting and hiking. In 2020, the Marine Corps adopted the plank as an alternative to crunches for the annual Physical Fitness Test (PFT) to measure core stability, strength, and endurance while reducing risk of injury.
DA: 23 PA: 78 MOZ Rank: 100