Search Results related to lettuce nutritional value on Search Engine
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Lettuce: Health Benefits, Nutrients, Preparation, and More - WebMD
https://www.webmd.com/diet/health-benefits-lettuce
WEBSep 9, 2022 · A cup of chopped red leaf lettuce contains: Calories: 4; Protein: 0 grams; Fat: 0 grams; Carbohydrates: 1 gram; Fiber: 0 gram; Sugar: 0 gram; …
DA: 11 PA: 32 MOZ Rank: 8
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Is Lettuce Good for You? - Cleveland Clinic Health Essentials
https://health.clevelandclinic.org/benefits-of-lettuce
WEBMar 1, 2024 · 5 to 10 calories. 1 to 2 grams of carbohydrates. 0 grams of cholesterol. 0 grams of fat. 0.5 to 1 gram of fiber. Nutrient-wise, a cup of lettuce …
DA: 43 PA: 67 MOZ Rank: 94
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Iceberg Lettuce Nutrition Facts and Health Benefits - Verywell Fit
https://www.verywellfit.com/does-iceberg-lettuce-have-any-nutritional-value-2506266
WEBDec 15, 2022 · Sodium : 7.2mg. Carbohydrates: 2.1g. Fiber : 0.9g. Sugars : 1.4g. Protein : 0.6g. Vitamin K: 17.4mcg. Potassium: 101.5mg. Vitamin A: …
DA: 93 PA: 81 MOZ Rank: 2
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Romaine Lettuce: Nutrition, Calories, and Recipes - Healthline
https://www.healthline.com/health/food-nutrition/romaine-lettuce
WEBAug 19, 2019 · Nutrition facts. A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s …
DA: 6 PA: 46 MOZ Rank: 24
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Lettuce Nutrition Facts | Nutrient Benefits of Leafy Greens
https://lettuceinfo.org/lettuce-nutrition/
WEBNutrition information for lettuce and leafy greens from Arugula to Spring Mix. Learn about calories, nutrients, and health benefits.
DA: 5 PA: 27 MOZ Rank: 76
