Rock Climbing Basics: Getting Started | REI Expert Advice
https://www.rei.com/learn/expert-advice/getting-started-rock-climbing.html
Web ResultDec 27, 2022 · Often described as a vertical puzzle, rock climbing provides a unique, physical outlet that anyone can enjoy. Learning to move up the wall creates a strong mind-body connection that can help build self-awareness and confidence. Climbing is also a great way to build fitness, make new friends and spend time outside.
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